Healthy Eton Mess
Thursday, April 14, 2016
So here is the recipe I will be using this year to curb those craving whist not being too naughty.
Ingredients
Meringues (makes 12)
2 egg whites
1/4 tsp cream of tartar
Pinch of salt
100g sugar substitube
1/2 tsp vanilla extract
Preheat oven to 150'c or gas mark 2
1/4 tsp cream of tartar
Pinch of salt
100g sugar substitube
1/2 tsp vanilla extract
150g Fat Free Yogurt
Strawberries dicedPreheat oven to 150'c or gas mark 2
Spritz a baking sheet with cal controlled oil.
Whisk egg whites, cream of tartar and salt in a bowl.
Add sweetner a spoon at a time - whisk until stiff and glossy.
Gently fold in vanilla.
Spoon splodges onto the baking sheet.
Cook for 18-20mins.
Whisk egg whites, cream of tartar and salt in a bowl.
Add sweetner a spoon at a time - whisk until stiff and glossy.
Gently fold in vanilla.
Spoon splodges onto the baking sheet.
Cook for 18-20mins.
Once cooled break up 2 meringues and add in 150g of fat free yogurt and the strawberries and mix.
It didn't last long it was very yummy. would also be lovely with blueberries too.
Whats your favourite spring/summer desserts??
Carrieanne xx
1 comments
They look so good!
ReplyDeleteLove Alicia x
http://bambidreaming.blogspot.co.uk
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Lots of Love
Carrieanne xx